What Do Soccer Players Wear Under Their Shorts and Jerseys
If you’ve ever wondered what goes on underneath a soccer player’s uniform, you’re not alone. While the jersey and shorts are the most noticeable parts of a player’s kit, there’s a whole layer of gear that plays a crucial role in keeping players at the top of their game. From enhancing comfort to boosting performance, soccer players rely on a mix of specialized garments beneath their outerwear.
Compression shorts and shirts are the go-to base layers for most players. These tight-fitting garments provide support, reduce muscle fatigue, and wick away moisture, keeping players dry and focused during the game. They also help to regulate body temperature, so players can perform at their best regardless of the weather.
But it’s not just about comfort and performance, soccer players also wear additional gear for protection and support. This includes athletic cups, jockstraps, shin guards, and for female players, sports bras. These items are worn over regular underwear, offering added safety without compromising freedom of movement.
Compression Shorts
Most soccer players wear compression shorts under their uniforms to stay dry and comfortable. These snug-fitting garments wick away sweat, regulate temperature, and provide targeted muscle support, all while reducing fatigue and the risk of injury.
Here’s how compression shorts help:
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Improved Blood Flow
Stimulates circulation, speeding up recovery and reducing soreness. -
Muscle Stabilization
Reduces vibration, preventing injury and muscle fatigue. -
Temperature Regulation
Keeps muscles at optimal temperatures, preventing strains. -
Enhanced Proprioception
Increases body awareness, improving balance and movement precision.
For extra protection, some players opt for padded compression shorts to absorb the impact of tackles and falls.
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Jersey Base Layers
Compression shirts, also known as jersey base layers, are the go-to choice for soccer players looking to enhance their performance. Unlike regular undershirts, these high-quality base layers provide essential support to key muscle groups and promote agility for quick movements and precise turns.
What makes compression shirts so effective? They feature moisture-wicking technology to keep players cool and dry, while improving blood circulation to speed up recovery and reduce the risk of injuries like muscle strains and tears.
Our compression shirts are made from top-notch materials designed to offer both comfort and performance.
Fun Fact
Some professional soccer players wear high-tech compression vests equipped with GPS trackers to monitor their physical performance and optimize training.
Performance Socks
While standard socks are part of most soccer uniforms, serious players know the value of investing in high-quality performance socks. Double-layered soccer socks made from moisture-wicking materials help keep feet dry, reducing the risk of blisters and enhancing overall comfort during the game.
These advanced socks provide extra cushioning to absorb the impact from intense movements, ensuring your feet stay protected throughout the match. Additionally, many players choose to wear compression socks for added benefits—such as improved blood circulation and enhanced oxygen delivery to muscles—helping to reduce fatigue and promote quicker recovery.
Arm and Leg Sleeves
Soccer players often wear compression arm and leg sleeves to boost circulation and provide muscle support during games and training. Like compression shirts and shorts, these sleeves help with muscle recovery and keep muscles warm, which is key for staying efficient on the field.
Beyond performance, arm and leg sleeves also offer protection. They shield your skin from scrapes during tackles and reduce sun exposure, helping players stay safe while focusing on the game.
Conclusion
What soccer players wear under their shorts and jerseys plays a big role in their comfort, performance, and safety on the field. From compression shorts and shirts to socks and sleeves, every piece of gear is designed to support the body and enhance movement. Whether it’s improving circulation, providing muscle support, or offering protection, these under-uniform essentials help players stay at the top of their game.